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Courses
3 Weeks of Barre - Mixed Ability
Barre is a fun high energy workout inspired by elements of ballet, Yoga, Pilates and strength training. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout develops agility and flexibility. It will help to lengthen, strengthen and tone the muscles without adding the bulk. High reps using little to no weight will burnout, sculpt and fatigue the muscles.
Tuesdays 18:30 - 19:30, Chobham
3 Week Block - Tuesday 9th, 16th, 23rd April 2024
£33 for 3 weeks of Barre
Waiver Form
When attending a course, you are required to complete a Waiver Form ahead of your first class, please may I ask you to complete this electronically and email to me at lucieb.fit@gmail.com
The Waiver Form can be downloaded by clicking here.
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